NEW CLASS ALERT 🎉 We’re excited to introduce Osteo Strong Jump Board. It’s a dynamic new Pilates class designed to support bone density, strength, and stamina. 💪 🗓 Wednesdays at 12:15pm with Gemma. Starting on 4th February Using the Pilates Jump Board is a powerful way to build bone strength while keeping things low impact and joint-friendly. Why you’ll love Jump Board Pilates… ✨Supports bone density through safe, weight-bearing movement ✨Low impact on joints with a cushioned landing surface
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Come and experience the famous Service Your Body pilates jumpboard class! Jumpboard Pilates is a great addition to your workout schedule! There are many benefits of this fast paced, low impact, fun class. Jumpboard provides a great cardio workout by elevating the heart rate, which can help improve endurance and overall cardiovascular health. Jumpboard builds strength and helps to improve coordination and balance. The low-impact jumpboard exercises can be gentler on the joints compared to other f
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Feel grounded, lifted, and strong with Amy Havens. This joyful, energizing Empowered Aging Jumpboard class helps you build strength, coordination, and confidence on and off the Reformer. Move with Amy here: https://bit.ly/3FvVDut | Pilates Anytime
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20 reactions · 4 comments | Take your Pilates to the next level with this Jumpboard flow! ✨ Focus on technique, control, and form while engaging your core, toning your muscles, and even getting your heart rate up. Comment JUMP to try your first Jumpboard class for free! #ClubPilates #JumpboardPilates #TulsaPilates #PilatesForm #PilatesTechnique | Club Pilates | Facebook
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