‼️improve your kicks in just 5 days ‼️#tutorial #taekwondo #kicks #mma #mobility #flexibility #yoga
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‼️improve your kicks in just 5 days ‼️#tutorial #taekwondo #kicks #mma #mobility #flexibility #yoga
Unlock higher, faster, cleaner kicks in just 5 days! 🥋🔥 In this video I’m teaching simple mobility + flexibility drills that will instantly improve your roundhouse, side kick, axe kick, and question-mark kick — no gym needed, no equipment needed. This tutorial is part of my series “Learn Martial Arts From Home”, designed for ...
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