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Boosting Our Immune System Through Food - Dr William Li
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This study changed everything we know about metabolism. Listen to the full episode of the Commune podcast here: https://pulse.ly/to1z9b642y | Dr. William Li
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Dr. William Li talks about new book, ‘Eat to Beat Your Diet’
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I'm thrilled to finally announce the launch of my new YouTube series. I’ll be sharing new content every Tuesday, Thursday and Saturday - which means I release my first episode tomorrow. Can’t wait for you to see the cutting-edge Food As Medicine content I’ll be sharing. Be sure to subscribe to my YouTube channel to see the episodes as as soon as they’re live: https://www.youtube.com/@DrWilliamLi | Dr. William Li
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Dr. William Li on foods to help boost your immune system: "The rules haven't changed, even with COVID-19. Eat whole foods, fresh fruits and vegetables, whole grains. Cut down or cut out red meat and avoid ultra processed foods." abcn.ws/3dlR8j7 | ABC News Live
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