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It’s time to ask the hard questions. The rise in colon cancer among young, healthy people. The shocking price gouging in our healthcare system. The microbiome’s role in nearly every disease. These are just some of the topics we’re tackling in this episode of The Dr. Hyman Show. | Mark Hyman, MD

It’s time to ask the hard questions. The rise in colon cancer among yo…

10.9K viewsJan 22, 2025

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The health of America is in crisis—and we need leaders who are ready to face the facts, ask the hard questions, and fight for meaningful change. I’ve known Robert F. Kennedy Jr. for 20 years. He’s a man of integrity, deeply committed to transforming the health of our nation. He believes in science—not as a set of settled answers, but as a process of asking bold questions and seeking the truth. Right now, 38% of teens in the U.S. are pre-diabetic. We rank 48th in life expectancy worldwide, despit

The health of America is in crisis—and we need leaders who …

29.8K viewsJan 27, 2025

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We now know that inflammation plays a huge role in aging, or what we’re calling inflammaging. ⁣ ⁣ And it happens because a whole series of factors that we have control over, get out of control. ⁣ ⁣ We eat an inflammatory diet. We don't exercise, which leads to inflammation. We don't focus on the quality of our sleep, which leads to inflammation. We don't learn how to regulate our stress response. We all get stressed, for sure. I get stressed, but I make sure I meditate every day, and that reduce

We now know that inflammation plays a huge role in aging, or wha…

36.7K viewsDec 22, 2021

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I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD

I'm Dr. Hyman, a family physician and 11-time New York Times bests…

2M viewsMar 20, 2019

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Introducing The Hyman Hive: Your Exclusive Health Community 🐝 The Hive is your gateway to becoming the CEO of your own health. For years, I’ve been on a mission to help people take control of their health. Now, I’m bringing you something truly special—The Hyman Hive—a first-of-its-kind interactive health experience designed to give you the expert insights, advanced protocols, and supportive community you’ve been searching for. If you’ve ever thought… - “I want to feel my best, but I don’t know

Introducing The Hyman Hive: Your Exclusive Health Community 🐝 The …

12K viewsMar 6, 2025

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We all want to know what it takes to live a long, healthy, and happy life. In this mini-episode of the podcast, Dr. Hyman speaks with longevity expert and bestselling author of, “Blue Zones,” Dan Buettner, about the commonalities amongst several geographic regions around the world where high percentages of centenarians are enjoying remarkably long, full lives. Specifically, Dan shares the pillars of all longevity diets in the world and how Americans can apply this information to their own diets.

We all want to know what it takes to live a long, healthy, and happy life…

95.2K viewsOct 4, 2019

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What if obesity and chronic disease weren’t just about genetics or willpower, but about who you spend time with? There is research showing that your social network may have more influence on your health than your DNA. Arianna Huffington explains how community-based support, storytelling, and connection are essential tools for real behavior change. | Mark Hyman, MD

What if obesity and chronic disease weren’t just about genetics or will…

4.1K views9 months ago

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Epigenetics suggests that our behavior can influence which of o…

51.3K viewsAug 2, 2019

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Limiting starch and sugar could be the most powerful food choice yo…

423.7K viewsMay 25, 2024

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Dr. Mark Hyman says hybridized food is now far less nutritious tha…

Our children are being fed toxic chemicals, ultra-processed junk, a…

247K viewsMar 4, 2025

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Parkinson’s has gone from six documented cases in 1817 to ove…

12.1K views6 months ago

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Dr. Eric Topol shares surprising findings from the "Welderly" stud…

15.3K views9 months ago

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View Show Notes From This Episode: https://bit.ly/ep-960 Are y…

5.5K viewsOct 11, 2024

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Ever felt powerless against sugar cravings? It's not a lack of willpow…

15.4K views9 months ago

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What do Navy dolphins have to do with aging? While studying chroni…

61.8K viewsMar 26, 2025

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This is one of the most powerful Super Bowl ads I’ve ever seen. Thi…

38.4K views2 months ago

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Is food addiction real? Drop a YES and I’ll DM you my FREE guide: T…

8.5K views6 months ago

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Maximizing Methylation: The Key to Healthy Aging

2 things: 1. Mark Hyman often embeds misleading or false claim…

23.1K views2 months ago

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Mark Hyman, M.D. on Instagram: "New research confirms it: proces…

213.9K views6 months ago

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The Hidden Truth About Cholesterol and Heart Disease Prevention

1.1M viewsOct 5, 2020

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I Broke 6 Vertebrae—This Is How I Healed My Spine With My Mind!

2.2M viewsAug 25, 2021

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Dave Asprey: "Aging is BS. It's Your Fault." (His Plan to Live to 180)

407.9K viewsJun 27, 2018

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The Doctor's Farmacy

6.7K viewsNov 21, 2018

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Who is Dr. Mark Hyman?

44.5K viewsJan 14, 2020

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Gary Brecka: The TRUTH About Biohacking, Light Therapy, and N…

171.1K viewsMar 12, 2025

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Why You Wake Up At 3AM Every Night

135.6K viewsJul 14, 2021

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In Depth With Mark Hyman, MD

1.9K viewsFeb 18, 2015

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My Simple Sleep Routine That Changed Everything

160.5K viewsNov 1, 2024

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