This week on The Doctor’s Farmacy, I was joined by Gary Taubes where we talk about customizing the keto diet to fit your individual needs. You might be surprised it doesn’t have to be meat-heavy, plus we discuss what kinds of issues some people might run into that signal keto isn’t right for them. ⁣ ⁣ You can find the full episode titled, “Who Should Eat Keto and Why?” on your favorite podcast app.⁣ | Mark Hyman, MD
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This week on The Doctor’s Farmacy, I was joined by Gary Taubes wher…
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Can a ketogenic diet rewire the brain in bipolar disorder? New research suggests it can, by lowering glutamate, a neurotransmitter that’s often elevated in epilepsy, bipolar, and schizophrenia. That’s why keto was originally used to treat seizures… and now, it’s being revisited as a breakthrough treatment for mental illness. In today’s episode, I talk with Dr. Iain Campbell, neuroscientist, bipolar patient, and lead researcher at the University of Edinburgh, about why mental illness may actually
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Can a ketogenic diet rewire the brain in bipolar disorder? New research …
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463K views · 3.8K reactions | Sounds too good to be true, right? But I’ve seen it again and again. In this clip, I explain why the "elimination diet" isn’t really about deprivation, it’s about adding back the right foods that speak directly to your biology. Thousands have followed this approach and experienced dramatic improvements in symptoms like migraines, IBS, joint pain, brain fog, and more. It works because food isn’t just calories… It’s code. | Mark Hyman, MD | Facebook
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463K views · 3.8K reactions | Sounds too good to be true, right…
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150K views · 2.9K reactions | Sabi ni Dr. Mark Hyman, “The low-fat diet was one of the biggest mistakes in modern nutrition.” #lowcarbpilipinas #fitbromel #keto #carnivorediet #LCIF #lowcarb #properhumandiet #meatheals #weightloss #health #fitness | Fit BroMel | Facebook
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26K views · 256 reactions | Despite what conventional medicine has...
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While some people think eating keto means loads of conventionally raised meat and dairy, the true (and beneficial version) means lots of beneficial fats from things like avocados, nuts and seeds, and coconut; high-quality protein from clean sources like grass-fed meat and pasture-raised eggs; and plenty of non-starchy vegetables. I was excited to talk with my friend and one of the leading voices in the Paleo/Primal and keto movements, Mark Sisson to hash out details about keto and how it can sup
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168K views · 791 reactions | Many of us are used to thinking about...
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