The Movement Coach − AI-based Movement Tracking by Skill Yoga
The Movement Coach − AI-based Movement Tracking by Skill Yoga
Jun 10, 2021
skill-yoga.blog
Coach Keiran is taking you through how to use the Recovery Room properly this week 🧘🏻 Your own private space to recover from the stresses of life and training 🙏 | Athlete Movement
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26 reactions | This weeks Handstand Walk Challenge in Coach Ben's PK Fit class is: Every 30 seconds Round 1 - 2 x Push-ups Round 2 - 360 turnaround Every week the team challenges have a little twist to make them even more fun  Try it at home by setting up a circuit with your couch, dining table and some chairs and see if you can make it all the way around ⏱ | Movement Co | Facebook
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