Muay Thai Kicks: Fundamentals & Breakdowns - Muay Thai
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Muay Thai requires strong legs. It isn't just about iron shins. It's about endurance and durability. You'll be kicking a lot, and also preparing, though not hoping, to get kicked often in return. The journey to strong legs begins in conditioning. Meet amazing people in an experience of a lifetime ===> www.ThailandTrainingCamp.com | Muay Thai Camps
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Struggling with stiff legs and low kicks? ❌🥋Here are the best exercises to improve your flexibility!Make sure to do them right after training while your muscles are still warm. Stay consistent, and soon your kicks will be higher and smoother! 🦵💨 | Sutai Muay Thai - Thailand
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