30-Minute Full-Body Circuit Workout with Dumbbells | Workout with Nicci Robinson | Shape Mobile
31:56
30-Minute Full-Body Circuit Workout with Dumbbells | Workout with Nic…
26.3K viewsOct 25, 2021
YouTubeSHAPE Magazine
Nicci Robinson on Instagram: "Let’s Grow those Legs!! 🦵🏽 . Heavy dumbbell workout to incorporate into your routine 4 Rounds 65lb Dumbbell (go as heavy as you can without compromising form) 20 narrow squats 20 Sumo Squats 20 single RDL right leg 20 single leg RDL left leg Rest for 90 seconds . Let’s Go! 🙌🏽🔥 . #legday #legworkout"
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Nicci Robinson on Instagram: "Let’s Grow those Legs!! 🦵&#x1…
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Instagramnicci_robinson
351K views · 6.9K reactions | Back and Shoulder Dumbbell Burnout Full length workout videos on YouTube challenge! Let’s go fam! | Nicci Robinson | Facebook
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351K views · 6.9K reactions | Back and Shoulder Dumbbell Burnout …
154.1K views1 month ago
FacebookNicci Robinson
Nicci Robinson | Lower Body Dumbbell Burnout w/ Beginner Modifications Save ➡️ Share ➡️ Execute Starting to incorporate beginner friendly modifications... | Instagram
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Instagramnicci_robinson
Nicci Robinson on Instagram: "Full Body Cardio HIIT - No Equipment Needed🔥 Save ➡️ Share ➡️ Execute Did this as a quick finisher to my leg day workout. Always god to throw in a great burner in the mix after a lift. Put some beginner friendly modifications for my newbie warriors 🙌🏽 5 Rounds Tabata Style 30 seconds work 15 seconds rest in between each exercise Prisoner Cross Body Squat Air Squat to Bear Crawl Atomics Explosive low Lunges Stance Jacks Rest for 60 seconds then repeat next round F
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Nicci Robinson on Instagram: "Full Body Cardio HIIT - No Equipment …
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Instagramnicci_robinson
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