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Top suggestions for Shoulder External Rotation

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  1. Shoulder External Rotation
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Shoulder External Rotation (With Cable)
1:37
YouTubeMuscle and Motion
Shoulder External Rotation (With Cable)
Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Stand, hold the cable (or resistance band), bend the elbow upward to 90 degrees, and hold your upper arm at the side of the body. Place the body such that the cable pulls sideways toward the inactive arm. The target muscles are the shoulder external ...
276K viewsAug 20, 2020
Shorts
How to Do a Shoulder External Rotation with Anchored Resistance | Medbridge
0:40
1.6K views
How to Do a Shoulder External Rotation with Anchored Resistance |
Medbridge
How to Perform: Shoulder External Rotation
1:19
16 views
How to Perform: Shoulder External Rotation
GoTherex | Strong for Life
Shoulder Pain Relief
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
1.1M viewsMar 15, 2021
Shoulder Pain Relief Exercises in 5 min
7:26
Shoulder Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
5M viewsAug 13, 2021
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
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Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
5.3M viewsMar 30, 2020
Top videos
Shoulder External Rotation | 3D Anatomy
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Shoulder External Rotation | 3D Anatomy
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0:40
How to Do a Shoulder External Rotation with Anchored Resistanc…
1.6K views11 months ago
YouTubeMedbridge
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Shoulder External Rotation with Resistive Band - Ask Doctor Jo
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Shoulder External Rotation with Resistive Band - Ask Doctor Jo
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Shoulder External Rotation Strengthening - A Physio's guide | Tim Keeley | Physio REHAB
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Shoulder External Rotation Strengthening - A Physio's guide …
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