12 Powerful Sivananda Yoga Asanas for Total Body Awakening 🔱#yoga #hathayoga #yogaflow #yogalife
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𝙍𝙚𝙖𝙡𝘽𝙝𝙖𝙧𝙖𝙩 🇮🇳 on Instagram: "Swami Sivananda Ji, who lived till the age of 128, was a true symbol of simplicity and self-control. Even at such an advanced age, he followed a strict daily routine of yoga, walking, and disciplined living. He believed that a simple lifestyle, limited food, and strong discipline were the real secrets of a healthy and long life. For decades, he inspired people not through speeches, but through the way he lived every single day. His lifelong contribution t
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