Squeezing your muscles and applying maximum tension, It can also be a way to build strength. Muscle flexing is more accurately known as muscle contraction, because when you flex your muscles, you're creating tension . . . . . . . . . . . . . . . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinst
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