35 reactions | Abs, abs and abs, go to my YouTube Channel for more workouts. Lots to choose from including barre, Pilates and cardio  Come on guys get your ball and let’s start to get thode abs ready for summer time  •• •• Outfit @carbon38 code TRACEYMAL50 for 20 % off first order. | Tracey Mallett Fitness | Facebook
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35 reactions | Abs, abs and abs, go to my YouTube Channel for mor…
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22K views · 240 reactions | Love this combo, especially the day after my abs felt alive!!! ✨ Rotate around your shrouded joint as you lift up into the pike.  1 red spring | Tracey Mallett Fitness | Facebook
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Try out these Arms & Abs Supine Progressions on the Allegro® 2 Reformer by Tracey Mallett Fitness! The Allegro 2’s smooth carriage and easy-to-adjust footbar make it perfect for fluid transitions, helping you focus on form and control. See more about the #OneAndOnlyA2 ➡️ https://bit.ly/4539xwB . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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19K views · 186 reactions | Tracey Mallett Fitness is bringing the ...
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Tracey Mallett | Pilates Barre Home Workouts | Teacher Training on Instagram: "Who’s ready for a quickie with the Magic Circle? You will not regret it 😉 Calling my Miami friends teaching a mat sculpt class next Sunday at 9am-10:15am @pilathon DM us to join the class. Workout taken from @pilatesbarreondemand try one of new workouts SLOW BURN new workouts added weekly #pilates #magiccircle #pilatescircle"
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Pilates Anytime® on Instagram: "Three new PRO Flows from Tracey Mallett are here and packed with strength, precision, and purposeful teaching moments you can use for your Reformer classes! Each flow is designed to challenge balance, coordination, and stability while giving you clear structure and space to add your own style. ✅ Around the World Lunge Flow — Engage every part of the legs in this dynamic lunge series that builds strength and balance through seamless transitions. ✅ Go-To Ab — Keep y
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