Fasting offers a range of scientifically supported health benefits, making it a powerful tool for overall well-being when done correctly. Here’s why: * Weight Loss & Metabolic Boost: Fasting promotes fat burning by shifting your body into a state of ketosis, where it uses fat for energy. It also improves insulin sensitivity, reducing the risk of type 2 diabetes. * Cellular Repair: During fasting, your body initiates autophagy, a process where damaged cells are broken down and recycled, supportin

Fasting And Prayer Can Break Addictions #bible #Jesus #God #addiction #prayers | Lionheart Church

The most common reason to fail at intermittent fasting is addiction. The second is we are socially indoctrinated to eat at certain times. It is important to practice conscious feeding. Watch the full Clip here: https://youtu.be/nDJHQz2JHeA Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. | Dr. Pradip Jamnadas, MD