10 Lemon Balm Benefits (and Side Effects) - Plants Craze

1.8K views · 70 reactions | Learn about lemon balm’s impressive array of health benefits + how you can grow, harvest and use it in your home, including recipes for immune boosting lemon balm tincture and lemon balm infused vinegar https://www.motherearthliving.com/gardening/herb-gardening/grow-lemon-balm-zmgz15jazhou/ | Mother Earth Living | Facebook

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Lemon Balm Tea 101 | Medical Medium 101

Drinking lemon balm tea can offer a variety of health benefits 🌿 Here are some amazing ones: 🌿 Promotes Relaxation and Reduces Stress Lemon balm tea is well-known for its calming effects. It can help reduce anxiety, promote relaxation, and improve mood without causing drowsiness. 🌿 Supports Better Sleep Drinking lemon balm tea before bed can help with insomnia or restless nights. Its mild sedative properties gently encourage a more restful sleep. 🌿 Boosts Cognitive Function Studies suggest l