What if your mind trapped you inside your worst memory? #shorts #brainfacts

Why do trauma survivors feel like letting go of control equals disaster?

trauma gets stuck in this one muscle 👇🏼 only 10-20% of your trauma is stored in your verbal memory, the rest is stored in your body healing your body from trauma is often the MISSING LINK for people in their trauma healing journey... do you want to release your psoas muscle and release the trauma out of your body (in the most gentle way possible)? get guided through the step by step 👇🏼 check out the

Why Your Brain Erases Painful Memories 🧠 #mindset #psychology

Do you have traumatic Intelligence